Safe sleeping for babies is important to reduce the risk of sudden infant death syndrome (SIDS), also known as cot death. Here are some guidelines and tips for safe sleeping for babies:
Always place babies on their backs to sleep: Placing a baby on their back for sleep is the safest position for infants to sleep. This is because it reduces the risk of SIDS.
Use a firm and flat sleeping surface: The sleeping surface should be firm and flat, such as a crib, cot or bassinet. Avoid using soft surfaces like couches, waterbeds, or pillows.
Keep the sleeping area free of any objects including pillows, blankets, toys, or bumper pads, which can pose a suffocation hazard.
Keep the temperature in the room comfortable for adults, around 68-72 degrees Fahrenheit to prevent overheating.
The use of sleep bags, also known as wearable blankets, are a popular option for safe sleep for babies. Sleep bags can be a safe and convenient option for babies to sleep in. They provide warmth and comfort without the risk of loose blankets or sheets that can pose a suffocation hazard.
Here are some things to keep in mind when using sleep bags:
Choose the right size: The sleep bag should fit snugly around the baby's arms and neck, but not be too tight. Make sure to choose the appropriate size for your baby's weight and height.
Check the temperature rating: Sleep bags come in different thicknesses and temperature ratings, so make sure to choose one appropriate for the current room temperature.
Don't overdress your baby: Avoid overdressing your baby in a sleep bag, as this can cause overheating. Dress your baby in light clothing underneath the sleep bag, and make sure the room temperature is comfortable for adults.
Browse our range of sleep bags and sleepwear from ErgoPouch.
ErgoPouch products are premium, natural organic fibre sleepwear for babies and kids that are ergonomically designed and TOG-rated for warmth. The range spans Newborn to 6 years old and is designed to take the guesswork out of dressing your child safely for sleep, no matter the temperature. Made from certified organic and natural fibres that are non-toxic certified and friendly on skin. Natural fibres are safer for your child and better for their skin because they allow the skin to breathe, regulate body temperature, and reduce the risk of overheating. With ethical and sustainable manufacturing processes, ergoPouch products care for the environment as much as they do your child.